Own Your Self with Dr. Kelly Brogan




Zura Health Podcast show

Summary: Dr. Kelly Brogran is a woman we deeply admire, LOVE and we are sooo honored that we got to drop in with her on her latest book, Own Your Self. In this episode, we discuss: What does it mean to, "Own Your Self" and why this book right now?  Personal reclamation and why honoring our "small wise voice" matters  Creating a new paradigm through the bridge of science  Why she put her prescription pad down, and hasn't picked it up since. The invitation of "ego death" and rebirth  The root of existential crisis + death terror  The bankruptcy of always needing to be in "control" and taking off the mask  Vulnerability as a way forward & relational mastery  The power of community, and community as the "guru" of the future  Reparenting and adulting....and so much more!  To stay connected and up to date on our upcoming retreats & masterminds: instagram | website  | newsletter