58: All About The Shoulder with Diana Zotos




The Mentor Sessions show

Summary: The shoulder is a notoriously complex and even injury prone joint, but we don’t have to be afraid of it! Today we have Diana Zotos, our resident Physical Therapist, joining us on The Mentor Sessions. Diana is the co-founder and co-director of Threes Physiyoga Method™ which is dedicated to teaching yoga teachers applied anatomy and kinesiology, and bridging the gap through advanced teacher training between yoga teachers and the healthcare industry.