Shari Alyse - How to Start Really Loving Yourself




The AutoImmune Hour show

Summary: Shari Alyse – How to Start Really Loving Yourself<br><br>Aired Friday, September 13, 2019 at 4:00 PM PST / 7:00 PM ET<br><br>We welcome Shari Alyse, author of the best-selling book, ‘Love Yourself Happy’ and co-founder of The Wellness Universe. From her lifetime of learning to love herself fully after childhood sexual abuse and other traumas Shari shares with us how to challenge a negative ‘headspace-story’ plus:<br><br>• How to overcome your inner critic<br>• Why it’s important to be okay with what comes up<br>• How to learn to ask for what you need<br>• Why it’s vital to surrender and trust in the now<br>• Plus so much more…<br><br>More About Shari Alyse:<br><br>Besides being a best-selling author of the book Love Yourself Happy, she is a motivational speaker, self-love coach and hosts a radio and online TV show called The J-Spot. Shari helps women and men discover their joy again by reconnecting to themselves through the practice of self-love. She is also the Co-Founder of The Wellness Universe, a community of holistic practitioners, coaches, and thought leaders whose focus is to help create happy, healthy, and whole people.<br><br>You can learn more about Shari and her work at <a href="http://www.ShariAlyse.com" rel="noopener">www.ShariAlyse.com</a> and listen to this engaging interview Friday, September 13, at 7 PM ET and later in a podcast and videocast.<br><br>The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only.