Summary: There's a lot that gratitude can do for the self and in turn, the world. There are numerous health benefits that come from gratitude including better sleep, reduced anxiety and depression, and improved psychological health. Expressing gratitude allows you to release the stress that has been getting you off balance. It will eliminate fear and negative energy and put the focus on love and appreciation. "A grateful heart is a magnet for miracles." Important links: Follow me on the 'Gram: @marrjennings Learn more about me: marlenerjennings.com Energy Guru the book: https://www.amazon.com/s?k=energy+guru+marlene+jennings&crid=2ZQEWGD1VZVAM&sprefix=energy+guru% 2Caps%2C124&ref=nb_sb_ss_i_1_11
