Summary: I created this challenge to bring awareness of better health habits in not only artists but people in general. This is a fast and easy way to get most of your vegetables in your daily diet in one serving. Recipe 1. Lemon 2. Banana 3. Spinach 4. Kale 5. Celery 6. Romain Lettuce 7. Parsley 8. Cucumber 9. Coconut Oil I hope this was very insightful and maybe inspire you to get started on that thing you’ve been putting off for a while. If you enjoyed this episode of the Vic Rose Show, click the link below and donate. Share it with your friends on your social media platforms, through text or word of mouth. Because this is an independent show, all the effort helps tremendously. https://anchor.fm/vicroseofficial/support Thank you as always for your support. Sincerely, Vic --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/vicroseofficial/support" rel="payment">https://podcasters.spotify.com/pod/show/vicroseofficial/support</a>
