Summary: Today, we are excited to welcome Brad Kearns to Health Coach Radio. He is a New York Times best-selling author, Guinness World Record holder, podcast host, former national champion, (to name a few). During this episode, we discuss what moderation means and when it can get us in trouble, how failure shouldn't be frustrating as it allows us to refocus, why "getting over yourself" really enables you to enjoy the finer things in life, mastering your morning and so much more.
