097 - Top 10 Downsides of KETO




The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise  show

Summary: We all talk about how great keto and low carb ways of eating are, but is there a downside to it? Today, I discuss the Top 10 downsides of KETO and low carb. I start with my personal experience and how I struggled with certain issues. If you like what you hear, please hit the SUBSCRIBE button and please leave a REVIEW ON ITUNES. I thank you in advance!