Episode 38 - Ditch the Scales with Processed Based Goals

Summary: <p>Tired of the number on the scale not saying what you want it to no matter how 'Good' you have been all week?</p> <p>Lose motivation when you don't see progress?...</p> <p>then you need to listen to this,</p> <p><br></p> <p>I can't tell you how frustrating it can be seeing clients 'throw away' great weeks of work because of a fluctuating number on a scale</p> <p>it's about as frustrating as.....well as having a frustrating as having a 'Bad' weigh in I imagine!</p> <p>Enter the Uber positive world of Processed Based Goals...</p> <p>If you want to have THE most positive journey to your goal then this is the way to do it</p> <p><br></p> <p><br></p>