Episode 39 - Dieting on Your Period




Sustain Nutrition - Chewing the Fat show

Summary: <p>Oh my Days!</p> <p>Yes, we are tackling this subject  - Why?</p> <p>Because we see far too many ladies struggle and binge during their Time of the Month</p> <p>We discuss exactly what is happening during your cycle, what causes the cravings and some possible solutions for you to try next time to help</p> <p>Thanks for listening, we really appreciate it and don't forget to like, subscribe and leave a review</p> <p><br></p>