Tips to Overcome Your Fear of Missing Out (FOMO)




'Shut Up, Brain' Podcast show

Summary: FOMO (fear of missing out) is a compulsive desire to experience something or be somewhere motivated not by what you gain, but rather by the fear of what you will potentially lose. This idea of loss is usually imagined. In this episode I go over 5 psychological tips that will help you fight FOMO and enjoy the moment more. Full show notes: https://www.brilliantside.com/086