Summary: How do you cope when life throws you a series of ups and downs? Do you handle it well? or do you feel like you are being thrown about by an ocean of thoughts and emotions. This episode covers how you can optimize how you handle the bad times in life. I also talk about why so many people make mistakes by not considering how they act when life is going really well. FULL SHOW NOTES: https://www.brilliantside.com/087
