Summary: In this episode, I talk about three ways to break old bad habits and create new healthy habits. Learn how to Avoid or be prepared for triggers that derail you Replace a bad habit with a good habit Find an accountability partner that will help you succeed I would love to connect with you on facebook and social media https://www.facebook.com/daniellperryman https://www.facebook.com/groups/theketoleader/learning_content/ Links below to major podcast players: Website https://thelowcarbleader.com I-Phone https://itunes.apple.com/us/podcast/aspiring-new-leader-leadership/id1167314645?mt=2 Android https://www.stitcher.com/podcast/the-aspiring-new-leader Google Play https://play.google.com/music/listen#/ps/Icuzz4eqm4p2wigez77lks3wxye Make sure you subscribe so you don’t miss some amazing upcoming episodes…
