Are Your Life Lessons Holding You Back?




10 MINUTES TO LESS SUFFERING show

Summary: Most of us have had a painful experience in our lives from which we’ve tried to mine lessons to help us move forward. But sometimes we aren’t able to find true wisdom because we get stuck in the story of who or what hurt us. And then we use these stories to try to avoid the pain in the future. Yet eventually, the stories hold us back. It is only the wisdom that we cultivate from these experiences—whether it be greater self-love, or resilience—that leads us to new possibilities.