Summary: Today is an episode of TSP Rewind, commercial free versions of past podcast episodes. Today’s episode was originally Episode-1817- Eating like a king on an Below Average Income and was originally published on June 28th, 2016. The following are the original show notes from that episode… Quail Heart Mini Skewers from Scraps Others Throw Away Today we talk about cooking, there will be some recipes today but I am going to focus more on techniques and how to think. The keys to cooking amazing food for low cost are good fundamental techniques, stretching more expensive items, buy in bulk, do all your own processing/butchering and cook with left overs in mind. Join me today to discuss… Pots, pans and tools of the trade Spices and seasonings Buy whole Buy in bulk Make your own mixes as needed Stocks and soups Homemade From concentrates Canned/boxed Oils and Vinegar Garlic, Black and Thai Chili Jalapeno Oil What ever you can come up with Items that Add Flavor Soy Sauce Fish Sauce Worcestershire Sauce Gochujang Mirin Citrus (juice and zest) Prepared Mustard (even if you hate mustard) Sugars (white, brown, honey, etc) Bacon, pancetta, prosciutto etc. Basting sauces, marinades and brines Some go to combinations Mirepoix – Celery – Onion – Carrot Holy Trinity – Celery – Onion – Green Pepper Easy Asian – Chili – Garlic – Ginger Some ideas to cook One chicken three meals Fish soup/chowder (poor mans Bouillabaisse) Simple, cheap, shrimp stir fry Greens with bacon and apple Pasta with chicken, fresh tomatoes and sweet potato greens The best oven made chicken wings you will ever make Easy pork shoulder – feeds an army Resources for today’s show… Join the Members Brigade Join Our Forum TspAz.com The Last Cowboy – Jamey Johnson Remember to comment, chime in and tell us your thoughts, this podcast is one man’s opinion, not a lecture or sermon. Also please enter our listener appreciation contest and help spread the word about our show. Also remember you can call in your questions and comments to 866-65-THINK (866-658-4465) and you might hear yourself on the air. Also remember we have an expert council that can answer you questions. If you have a question send it to jack at thesurvivalpodcast.com with TSPC Epert in the subject line. Ask your question in one to two sentences so it is clear then provide any additional details. Make sure to tell me what council member the question is for. You Meet the Expert Council at this Link. Join the MSB Today Want Every Episode of TSP Ever Produced? Remember in addition to discounts to over 40 vendors who supply stuff you are likely buying anyway, tons of free ebooks and video content, MSB Members also get every edition of The Survival Podcast ever produced in convenient zip files in blocks of 24. More info on the MSB can be found here.
