Summary: Caris shares her life prior to experiencing anxiety and major depression. She vulnerably shares how she didn't believe it was actually real until she experienced it herself. Caris talks about the lonely path anxiety and depression can be - especially when you feel you are the only one. She shares her tormenting thoughts that anxiety would bring up and how she tried for so long to keep everything together and looking perfect on the outside with the hope that it would all just go away.
