Summary: <p>Host Travis Timmons welcomes special guest Kait Richardson from Nutrition Awareness to help him answer the question of how eating healthy affects not only your physical health, but also your mental health! </p> <p>Be sure to take a listen and if you have a topic you would like us to discuss or some feedback to help us make the show better. You can email us at <em><strong>Keepingitpositivepod@gmail.com</strong></em></p> <p><br></p> <p><em><strong>Until Next Time, Don't Forget To Keep It Positive ;)</strong></em></p> <p><br></p> <p><br></p>
