The Guys Become Long & Lean At Pilates Class With Hayley Sullivan

HeroFit Podcast show

Summary: Move Better. Feel Better. Live Better. - is the mission statement of Long + Lean Pilates, and its owner, Hayley Sullivan. Hayley really loves and is passionate about Pilates, and enjoys giving people fun, challenging workouts. Restoring people's bodies to their natural alignment and abilities, at L+L, their goal is to keep all of their clients doing whatever physical tasks they want to do. Take a listen as we go through Hayley's background, her Pilates journey, our session, and more!