Summary: Did you know that labeling can be a form of cognitive distortion? Listen in to find out how labeling can affect your relationship - and what to do about it. (This is the third episode in our Mental Health Awareness series). Mentioned on this Episode: John Gottman’s 4 Horsemen of the Marital Apocalypse Boundaries in Marriage by Henry Cloud & John Townsend If you enjoyed this episode, please: Subscribe! Share on your favorite social media platform! Rate & review on iTunes! Music: John Tibbs Music @johntibbsmusic Podcast Editing: Evan Duszynski
