Kate McCready - How to bring more joy to your work-life




Moving Inward show

Summary: We spend most of our adult lives at work - and yet, according to a 2016 survey by Survey Sampling International, less than half of Australians are happy with their work. How do we bring more joy, authenticity and flow to our work lives? I spoke with work-life coach Kate McCready from Leading Beings - who is also my own personal coach - about how we can bring more inspiration and energy to our work lives. I started by asking Kate about achieving the elusive work-life balance. This episode is part of a special 'lessons' series featuring some of the best highlights of season one of All Being Well in the lead up to the show's 1st birthday on the 5th of June! Every day for the next week you'll hear wisdom from the podcast's guests that is short and sweet, offering depth in the time it takes you to make a cup of tea. Prompt: What element in your work-life is gaining or draining your energy? How can you shift the balance so that you have more energy at work? What are your values? How can you live in alignment with your values at work? Listen to the episode in full here: #8 Making Work Meaningful with Kate McCready + Are you enjoying All Being Well? It would mean so much to me if you would Subscribe, rate and leave an honest review. It helps other people to discover the show. ++