Summary: How often do you plan to make some lifestyle changes - only to feel completely overwhelmed by how much there is to do, before doing nothing? Alexx Stuart wanted to reduce the toxins in her everyday life after seeing a lack of transparency in our food system, personal care and cleaning products. However at the time, the decision to reduce her toxic load seemed to be filled with black and white binary distinctions of the what was 'right' and 'wrong' and didn't feel like it was doable in her life. She coined the term 'low tox' as an example of her gentle approach of making small, sustainable, realistic changes - and the term is now widely used today. She's filled with inspiring advice on the everyday changes you can make to reduce the impact of toxins in your body, home and on the planet. I started by asking her what some of the terms she was was hearing of before she came to the term 'low tox'. This episode is part of a special 'lessons' series featuring some of the best highlights of season one of All Being Well in the lead up to the show's 1st birthday on the 5th of June! Every day for the next week you'll hear wisdom from the podcast's guests that is short and sweet, offering depth in the time it takes you to make a cup of tea. Prompt: What steps can you do today to reduce the toxins in your daily life? Listen to the episode in full here: #10 Low Tox Living with Alexx Stuart + Are you enjoying All Being Well? It would mean so much to me if you would Subscribe, rate and leave an honest review. It helps other people to discover the show. ++
