Summary: <p>This week is Mental Health Awareness Week. In Episode 7 of The 'S' Word, Steve Wentworth discusses his own personal battle with anxiety and depression. He talks about how it affected him, his friendships and how he learned to overcome feelings of hopelessness and look forward to the future with a sense of hope.</p> <p>1 in 4 of us experience a mental health problem each year, so why are we afraid to admit to ourselves and others when we have a problem? Have we got it all wrong with positive thinking and could it be causing us more problems than it solves? Steve answers these questions and more in this very intimate and personal episode of The 'S' Word.</p> <p>Make sure you press the 'Subscribe' or 'Follow' button (it's free) so you won't miss future episodes.</p> <p>If you have a question you'd like Steve to answer, a comment about this episode or a topic you'd like him to speak about in a future episode, record your messages via the Anchor FM app.</p> <p> #<em>MentalHealthAwarenessWeek</em> </p> --- Send in a voice message: https://anchor.fm/sword/message
