Deena Kastor: Give Yourself Some Latitude With An Attitude Of Gratitude -R4R 117




The Running for Real Podcast show

Summary: Have you ever had those days where you just keep having these negative thoughts about yourself? Whether it is about your running, your home life, your work life, or even your personal life. How do we guard ourselves from these thoughts? Deena has great insights on how to handle negativity and how we can make ourselves be more than just runners, because we are!