Summary: <p>Hey Mom Friends! </p> <p>On this episode our host talks about the symptoms and signs of depression. More moms battle with some form of depression and we need to talk about it. You are not alone. </p> <p>So listen in as we tell you: </p> <ul> <li>The physical signs of depression </li> <li>The emotional signs of depression </li> <li>Causes of depression Great acts of service to help </li> <li>Ways to reach out to your friends </li> </ul> <p>We know this is a tough subject to talk about or talk to your friends about, but this episode was created for just that! To start the talk, to start the dialogue to talk to your family and friends. (Here is the link to learn more about <a href="https://www.natureandforesttherapy.org/">forest therapy</a>.)</p> <p> --------------------------------------------------------------------- </p> <p>We are also highlighting HAK Electronics here in the Dallas area. HAK Electronics specializes in driving the passion and curious-bug of children within STEM. They "simplify technology for kids of all ages" in hopes to inspire the next generation of engineers. They offer summer camps as well as "STEM Saturday's" where they host special classes, starting at the age of 5, of engineering. These classes range from lego projects to 3D printing to building a cell phone! They are awesome! </p> <p>Check them out on IG <a href="www.instagram.com/hakelectronics">@hakelectronics</a> or their website <a href="www.hakselectronics.com">www.hakelectronics.com</a>.</p> <p> --------------------------------------------------------------------- </p> <p>Stay connected with us on social <a href="www.instagram.com/mommysmakingmoves">@mommysmakingmoves</a> ! </p> <p>And don't forget to subscribe and leave a review so we can reach our 50 five star review goal by July 1st!</p>
