Summary: 017 - Busting Sugar Myths with Atom Bergstrom If you've been into natural health long enough the chances are high that you've restricted carbohydrate intake at some point and tried the ketogenic diet. And if you've done the keto diet long enough, you know how many issues it can cause, most notably stress. In this second interview with Atom Bergstrom, we discuss sugar (carbohydrate) and its essential role in the body.
