Episode 32 - Eating out on a Diet




Sustain Nutrition - Chewing the Fat show

Summary: <p>Eating out can be a minefield when on a Diet ------- Or so people think!</p> <p>In todays Epsiode we discuss a few simple tactics you can use to help stay on track or minimise and possible impact having a meal out will on your possible results</p> <p>Thanks for listening as always - please leave a review and don't forget to subscribe</p>