S3E18: Surgery Preparation and Recovery




The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset show

Summary: In this episode, Dr Alex has a quick rundown of the general flow of what will most likely happen for surgery/anesthesia and then include several actionable items in each of the important categories when it comes to preparing for the day and tackling after (i.e. how to help your body detoxing. supporting immune and inflammatory cascade function and boosting reparative processes…) Important Links: Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger