140: Take a breath, change your behavior, and model empathy for kids




Hack Learning show

Summary: Hack Learning host Mark Barnes lost his temper recently. If only he had taken his own advice, which he shares in this episode, things might have been different.<br><br>What's this earth-shattering advice? Three words: Take a breath!<br><br>Sounds easy, right? It's not so simple, and in order to make it work, you have to be intentional about that purposeful pause. Take a few minutes, listen, and learn how to PLAN your breaths, change your own behavior, be a better professional and person, and model empathy for colleagues and for kids.<br><br>This might be the hackiest Hack ever, and it might change your life.<br><br>Learn more in Hacking School Discipline and other books that include mindfulness strategies at <a href="http://times10library.com" rel="noopener">http://times10library.com</a><br><br>Subscribe to the pod at <a href="http://hacklearningpodcast.com" rel="noopener">http://hacklearningpodcast.com</a>