Episode 046 - Josh Bryant: Harnessing the Inner Power to Improve




D&D Fitness Radio Podcast show

Summary: In Episode 046 of the D&amp;D Fitness Radio, we speak with power lifter and author, Josh Bryant. Josh was the youngest person in powerlifting history to bench press 600 lbs. He also squatted 909 lbs and deadlifted 810 lbs in competition. Today, he spends much of his time writing on the subject of strength and coaching athletes from all over the world in all aspects of strength, bodybuilding and performance. Josh has a Master’s Degree in Exercise Science and has authored numerous books on strength, powerlifting and nutrition. In our interview with Josh, we discuss his career in power lifting and some of the performances he achieved from a very early age. We also talk about his transition into coaching, consulting and authoring books on the subject of training. Josh also touches on some of the other forms of training he has introduced into his own personal fitness regime to stay fit and healthy post-power lifting career.<br><br>For more information on Josh Bryant, you can follow him via the links below:<br><br>Website: <a href="https://joshstrength.com/" rel="noopener">https://joshstrength.com/</a><br><br>Instagram: <a href="https://www.instagram.com/jailhousestrong/" rel="noopener">https://www.instagram.com/jailhousestrong/</a><br><br>Facebook: <a href="https://www.facebook.com/TheJoshStrengthMethod" rel="noopener">https://www.facebook.com/TheJoshStrengthMethod</a><br><br>Twitter: <a href="https://twitter.com/joshstrength" rel="noopener">https://twitter.com/joshstrength</a><br><br>YouTube: <a href="https://www.youtube.com/channel/UCdn4zi8Tta1FSt0w87vCZwA" rel="noopener">https://www.youtube.com/channel/UCdn4zi8Tta1FSt0w87vCZwA</a><br><br><br>The D&amp;D Fitness Radio podcast is available at the following locations for downloadable audio, including: <br><br>iTunes – <a href="https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217" rel="noopener">https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217</a><br><br><a href="https://www.iheart.com/podcast/dd-fitness-radio-28797988/" rel="noopener">https://www.iheart.com/podcast/dd-fitness-radio-28797988/</a><br><br>Spreaker.com – <a href="https://www.spreaker.com/show/d-and-d-fitness-radios-show" rel="noopener">https://www.spreaker.com/show/d-and-d-fitness-radios-show</a><br><br>You can reach both Don and Derek at the following locations: <br><br>Don Saladino: <br><a href="http://www.DonSaladino.com" rel="noopener">http://www.DonSaladino.com</a> <br>Twitter and Instagram - @DonSaladino <br>YouTube - <a href="http://www.youtube.com/donsaladino" rel="noopener">http://www.youtube.com/donsaladino</a> <br><br>Derek M. Hansen: <a href="http://www.SprintCoach.com" rel="noopener">http://www.SprintCoach.com</a> <br>Twitter and Instagram - @DerekMHansen <br>YouTube - <a href="http://youtube.com/derekmhansen" rel="noopener">http://youtube.com/derekmhansen</a>