Get Better Sleep
Summary: Getting better can seem impossible. What happened to those days when you could sleep all day and still be ready for bed at night? As a fast-track executive, you’re always trying to manage your time and find balance between family life with your work ambitions. It can be really hard to turn off all the noise in your head. In this week’s show, I'm going to give you three conversations that you need to have with your primary care physician as it pertains to sleep.