Summary: Hey, I'm Megan Dahlman, and welcome to the very first episode of the Strong Mommas Podcast! This show is all about practical fitness and healthy eating tips, motivational strategies, and Biblical inspiration to pursue a strong and healthy body for all the right reasons. My hope with this podcast is for you to feel inspired and equipped to take care of your body the best that you can...and that you leave feeling like a stronger and more encouraged mom than when it started.
