Season 3, Episode 14: 7-day Cycle Sync Challenge Day 5




The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset show

Summary: We are now onday 5 of 7 the -day Sync Cycle Challenge Podcast. We are grateful that we are all sticking together with it this far! In this episode, we talked about the broad strokes of Inflammation - its importance and why we focus on that aspect of our health during the first half of the cycle. The challenge is not over yet! You can still sign up for the challenge here: https://bit.ly/2W6T9q0 Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger