Summary: In this episode host Ian Lawton sits down for a lengthy conversation with Barry Drennan the 2016 Winner of the Kerry Way Ultra. The insane 200km Ultra Run held every year in the beautiful south eastern peak of this island. Barry goes into detail in how he found his way into the sport of Ultra Running and in turn imparts some genuinely sound advice for anyone finding their feet as a runner in their advancing years. Please visit www.workshedpod.com for Barry's enjoyable essay on his Kerry Way Ultra win. Irelands longest Ultra Running event: www.kerrywayultra.com For all the things and stuff: www.workshedpod.com Please help me support the work of A Little Lifetime Foundation here: www.runningforhank.com
