Summary: Patience and frustration are a tricky seesaw to balance at times. Especially when you want what you want, how you want it, NOW! We've grown increasingly impatient with day to day life and we've lost control of our bodies, our emotions and our minds. But what if you don’t need to get upset, frustrated, angry, or impatient? And instead learn to cultivate inner calm, a sense of ease, grace and peace. Almost like awakening the Buddha within you, your most powerfully poised self. Let's discover how.
