Summary: Jessica Battle joins The Phoenix Effect Podcast today to share her journey of her 100 pound weight loss. After losing 100 pounds Jess struggled with the idea of maintenance weight and developed the habit of binge eating. In this episode, Jess shares how she lost the 100 pounds, her struggle with binge eating, how she overcame her binge eating, and how she loves herself now more than ever. She gives the best advice for you to do the same. Follow Jess on IG: https://www.instagram.com/join_jessica_xo/ The Phoenix Effect Podcast: https://www.instagram.com/thephoenixeffectpodcast/ My IG: https://www.instagram.com/michellevenafra/ Purchase the challenge: http://www.fiplifestyle.com/productsandservices/6-week-spring-into-spring-challenge
