Keep Your Day | Control Your Thoughts | Positivity vs. Negativity | Optimist vs. Pessimist

Summary: Today on The Phoenix Effect Podcast we talk about keeping your day. AKA WHY and HOW you should stay positive throughout your day. We talk about the importance of positivity and negativity, and optimism and pessimism, and why you should thrive to not let a day go to waste. www.fiplifestyle.com Follow me on my fitness IG: https://www.instagram.com/michellevenafra/ Follow me on my personal IG: https://www.instagram.com/mvenafra/ Click here to apply to one on one coaching: https://michellevenafra.typeform.com/to/bGcDLp