Summary: In this episode, Louise and Maria discuss all about a Protein Sparing Modified Fasting<br> <br> * Maria’s health journey<br> * What is protein sparing modified fasting<br> * Who benefits from PSMF<br> * How long should you do this way of eating<br> * What Maria eats in a day<br> * Protein powders<br> * People who should avoid this way of eating
