Episode 23 - The one about INSULIN...

Summary: <p>INSULIN is often touted as a key player in fat loss.<br> Do you have too much or not enough?<br> How does it work and what is it actually for?<br> <br> These are some of the topics we had a little chat about today - possibly a little more science based than normal for us but don't worry we are not doctors so it doesn't get too complicated!</p> <p>Thanks for listening - don't forget to share, like and subscribe.</p>