TMM096 FEAR LESS




The Mojo Maker Podcast with Nikki Fogden-Moore: For Leaders In Life | Healthy Wealthy and Wise show

Summary: <br> <br> <br> <br> <br> How to master the art of focus, to fear LESS and DO MORE.<br> <br> <br> <br> Welcome – The Weekly Mojo is back – after weeks offline (liberating and highly recommended) this week kicks off with the art of being Fearless and doing more  – why making conscious choices on what you really want is not renegade at all. <br><br> <br> <br> <br> There is no greater gift in life and business to realise that the intent and journey is so crucial if not richer than the outcome. If you’re leading in life you have probably forgotten some of the major things you worked so hard for in the past – as you’re busy focusing on what’s next.<br> <br> <br> <br> Or perhaps you’re stuck in a certain place due to fear of the unknown.<br> <br> <br> <br> Unfortunately, so often at work and personally our head strong ego can create chaos and clutter where there could be calm. This weeks blog – is my first in many weeks of some liberating time offline – I’m back with vengeance to talk about being Fear LESS and how to do more.<br> <br> <br> <br> Let me be clear – WE ALL HAVE FEAR. It’s nature. It’s what you do next that counts.<br> <br> <br> <br> Need a nudge? What if you keep feeling triggered by things and procrastinating. Fear of failure, being judged by others, not being supported, losing something or someone you love – what’s stopping you?<br> <br> <br> <br> * So what things didn’t work out in the past ? Chances are you’re a more evolved version of yourself and needed a few lessons to get things refined. Keep moving forward. Stop getting stuck. * Not sure where the road goes? Isn’t that part of the charm?<br> <br> <br> <br> Chances are you should go into the unchartered territory if it has you all fired up and nervous. Why not put one foot in front of the other and go after what you really want. <br> <br> <br> <br> Sitting in the “fear” and not moving through it can cloud judgement, make conversations confusing and prevents clarity and calm. It can make your mind feel muddy and your body start to feel slow, tired and exhausted from all the thinking around in circles. It can make you physically sick. <br> <br> <br> <br> Stop compartmentalising and giving one thing up for another. Define your BLEND. <br> <br> <br> <br> Stop over-thinking and start DOING: <br> <br> <br> <br> So here’s what to do: FEAR LESS<br> <br> <br> <br> #1 Own it! <br> <br> <br> <br> Recognise that first thought when it happens – THEN choose your second thought wisely. <br> <br> <br> <br> * Own your own stuff – are you clear on what you really WANT and able to articulate that.* Be clear with facts and stats.* Stop ‘Hoping’ things will work out + bury your head in the sand.<br> <br> <br> <br> NO HOPE PROJECTS this year Mojo Makers. You’ve heard this from me before and I’ll be repeating this over and over. We all have moments where we ‘hope” something will change or someone will change. No hope or blame. What can you do from your part?<br> <br> <br> <br> How can others step in and support you if you’re not being open about your own goals and needs?   <br> <br> <br> <br> #2 Be Clear and Conscious Of What You Say and Do<br> <br> <br> <br> – Fearless living in life and business requires Conscious Decision Making. It’s it’s not about being reckless or acting without regard. <br> <br> <br> <br> – Fear can be important to give you the extra kick and adrenaline – but at a certain point you need to recognise that’s there and forge ahead with conviction. Stop living in a story and just keep it simple. <br> <br> <br> <br> # 3 Take Action <br> <br> <br> <br>