3 Tips to Nail Your Next "Big Win"




Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC show

Summary: http://www.sherylkline.com/blog WOW! The year is flying by, and I am SO excited that you are part of this amazing community of action takers! If you missed the live (global broadcast) Master Class last Thursday, stay tuned! The attendance and feedback was so was incredible that we are in the process rolling it out again next week. You will be the first to know the details! In the meantime, here are a few important points we covered ... Are you ready to nail your next "Big Win?" Here’s the thing, sometimes dreaming and doing big things is hard ... really hard. So what sets the best apart from the rest, and how can we use these the same tools to next-level what matters most? Below are 3 tips to help you succeed: 1. Get clear on what you want. I mean really define it. Lack of clarity is the death of productivity and progress, so it’s time to articulate what you want and WHY it matters so much to you. Was there an experience you had or someone in your life that influenced you in any way? For me, it was my dad. He always told me to be resilient and focus, and I could do anything I put my mind to. The problem was, I didn’t know how when I was younger. After 20 years of research and working with amazing athletes and business people, I now know how. We are now on track to empower 10,000 people to be Mentally Tough this year to help others dream, plan and achieve their best. What/who REALLY inspires you? 2. Take control of what you want. Assume your desired result will happen, then commit to what you have control over to improve. Ask yourself: What is the most important thing for me to do or to see significant progress on, so I will be one step closer to my next big win? Is it learning to be confident and influential during critical interactions or performing under pressure? Whatever it is, take back control of what you want, by taking action to improve. What will you do this week? Do you need to ask for help? 3. Celebrate the wins, no matter how great or how small. I cannot express enough the importance of this. If you’ve been following me for a while, you know I geek out on the science behind why this is SO vital. Here are the basics, we tend to imprint in our mind the things that are highly emotional. Do you remember the last embarrassing or hurtful thing that happened to you with great detail? You get the idea. If we can re-train ourselves to surround the good stuff with lots of emotions, that’s what we’ll remember. Not only that, but it will help us manifest more of the same. So, get used to saying ‘YEEESSSSSSSSS, I am amazing!!!!’, and you will be… If you are crushing it right now, good for YOU! How will you take it to the next level? If not, I BELIEVE IN YOU, and I am here to support you anyway I can. Drop me an email with your questions, thoughts and feedback. Here's to you being amazing! - Sheryl -