Summary: The poor souls who believe fitness is spot toning, tight muscles, and possibly a bronze-toned body are missing out on the joy and the magnificent effect that exercise offers. They have been propagandized by two groups of charlatans.
Summary: The poor souls who believe fitness is spot toning, tight muscles, and possibly a bronze-toned body are missing out on the joy and the magnificent effect that exercise offers. They have been propagandized by two groups of charlatans.