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Summary: Clinician: Kirsten Bernthal Booth, head coach at Creighton Purpose: Use a pepper series to warm up ball control, communication and leadership. How it works: Perform the following pepper drills: Alternate high and low swings, making the digger pass and dig with their hands. Follow the standard pepper sequence, but replace the “hit” with a tip, […] The post NEW pepper series warm-up appeared first on The Art of Coaching Volleyball.
