Dynamic free ball and out-of-system drill




The Art of Coaching Volleyball show

Summary: Clinician: Ron Kordes, associate director at Kiva Volleyball Club Purpose: A dynamic drill that includes free ball repetitions, simulated covering after a block, and out-of-system situations. This drill can be adjusted to fit the skill level of the team. How it works: Six players play out a free ball initiated from a teammate on the […] The post Dynamic free ball and out-of-system drill appeared first on The Art of Coaching Volleyball.