Summary: Boredom is a big trigger.<br> When I ask guys what they can do about it, the most common answer is, “just keep busy.”<br> But that is the same strategy we use porn for when we’re bored. It’s a distraction.<br> In this episode, we continue our Successful Guys series. We talk about boredom, distraction, and why cultivating solitude is important for recovery.<br> Plus listen for the special mystery guest in this episode.<br> By means of distraction, a man can avoid his own company twenty-four hours a day.”<br> – Thomas Merton<br> Resources Mentioned:<br> <br> * <a href="https://amzn.to/2SlWyjn" target="_blank" rel="noopener">Deep Work: Rules for Focused Success in a Distracted World</a> by Cal Newport (Amazon link)<br> <br> REV Group Coaching<br> Connect with other guys on the journey. In REV you’ll find consistent, safe, hope-filled guys who get it. Don’t do this alone. Spots are available now.<br> <a class="button" href="https://dobberco.wufoo.com/forms/rev-group-coaching-w-matt-dobschuetz-application/">Apply now</a><br>
