Summary: Mediation is an access to getting present and waking up. Use this meditation to create presence. If you are doing the 40 Days to Personal Revolution Program, Meditation 5 minutes in the morning and 5 minutes in the evening.
Summary: Mediation is an access to getting present and waking up. Use this meditation to create presence. If you are doing the 40 Days to Personal Revolution Program, Meditation 5 minutes in the morning and 5 minutes in the evening.
