Summary: Welcome to episode 108 of the Teacher Self-Care podcast! This week on the podcast, Fran interviews Cassandra Washington, a retired principal from Chicago Public Schools who's near stroke made her take a hard look at her self-care. In this episode, Cassandra drops nuggets of truth that will help any leader examine how to build a culture that focuses on self-care for their teacher. You can find Cassandra on Instagram and you can get her book, Teach and Take Time For You, by clicking here. We hope you’ll find this episode inspirational, motivational, and full of helpful tips! Please subscribe, share and rate!
