427: Anxiety Calming Practice to Support You Over the Holidays




Anxiety Slayer show

Summary: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. We want to wish everyone a happy holiday with this Heart Centered Anxiety Calming Practice for you to download and keep for busy times over the holidays when you feel a bit frazzled. Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com