Episode 194: Dr. Jack Kruse - Light, water, magnetism, mitochondria, and getting your message out there

Summary: his episodes guest if Dr. Jack Kruse from jackkruse.com.  Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South. As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa). On this episode Jack and I discuss: I ask Jack whats new since we last spoke back in 2012 We discuss why a lot of people consider Jacks work to be quackery  We discuss why a lot of people preceive Jacks information as pessimistic, rather then optimistic We discuss the importance of why going to the original source of information is extremely important I ask Jack to explain how food relies information to the mitochondria  I ask Jack is "electron spin" a fact? I ask Jack to explain what is a topological insulator? I ask Jack to discuss the importance of Melanopsin I ask Jack to explain what redox potential I ask Jack where should someone begin to educate themselves on the information that Jack puts forth  I ask Jack to explain heteroplasmic rate I ask Jack about the importance of getting into actual sunlight - here Jack share with us how we should progressively re-adapt ourselves to get the full benefit of sunlight This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes: Website - jackkruse.com Facebook - Dr. Jack Kruse Twitter - @DrJackKruseInstagram - drjackkruse Books Mentioned: Light in shaping life  The Body Electric: Electromagnetism And The Foundation Of Life The Fourth Phase of Water Health and Light   Podcasts Mentioned: Joe Rogan Experience #1175 - Chris Kresser & Dr. Joel Kahn Dr. Jack Kruse - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light - Part 1 Dr. Jack Kruse - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light - Part 2 Dr. Jack Kruse - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light - Part 3 Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 1 Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 2 Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 3   Research Mentioned:Subcutaneous white adipocytes express a light sensitive signaling pathway mediated via a melanopsin/TRPC channel axis.   Videos Mentioned:Nourish Vermont 2016 // Dr. Jack Kruse: How to Bio-Hack Your Zip Code for Optimal HealthDr. Jack Kruse / Nourish Vermont 2017 Doug Wallace - A Mitochondrial Etiology of Common Complex Diseases Doug Wallace - Dr. Doug Wallace - Talk from 8th Annual Oliver Smithies Symposium   People and Resources Mentioned: Robb WolfJoe Rogan  Robert O. Becker Chris KresserKhan Academy - Mitochondria Pink Floyd Doug Wallace Nick Lane Suzanne Somers James Smith Dr. Terry Wahls   Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education   Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.    National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon