Ep 14: A Rainy Weeknight




Happiness Spells: 5 Minute Lists of Happy Things for Increasing Gratitude, Reducing Stress, Sleep, Meditation, Anti-Anxiety show

Summary: Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. The mundane strikes us this week, but there's so much happiness to be found in every day victories. In the curve of their jaw, in the solitude before the rain. A hint of #ASMR, a touch of #guidedmeditation, a lot of gratitude. Happiness Spells is written, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.