Ep. 38: Cooking, Eating, Relishing, Living (ft. Claire Oliverson)

Happiness Spells: 5 Minute Lists of Happy Things for Increasing Gratitude, Reducing Stress, Sleep, Meditation, Anti-Anxiety show

Summary: Today's episode is all about the simple joys and small pleasures of eating, cooking, baking, and enjoying the fellowship that springs up around food and community. This episode was written by Claire Oliverson, currently the Senior Director of Social Media & Content Strategy at America's Test Kitchen. Visit Claire Oliverson's Instagram here. Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude. This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site to send us a mysterious message.