Summary: Despite the mounting evidence, we continue to try out the next fad diet to hit our social media feeds. Natalie and Jonathan chat with clinical nutritionist and best-selling author Jessica Sepel about the dangers of dieting, how to improve your relationship with food, and her revolutionary new app! JS Health - a nutritionist in your pocket! This week's episode is brought to you by FabFitFun and True Car! Go to FabFitFun.com and enter promo code "EVA" for $10 off your first box!
